NEWS AND EVENTS

Events, articles and insights from Slade Fitness
Excitement is in the air at Slade Fitness as we gear up for our thrilling upcoming events! From special workshops and guest speaker sessions to fun challenges and community workouts, there’s something for everyone to look forward to. Stay tuned for details on how you can join in the excitement and take your fitness journey to the next level.
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Strength + Nutrition in Your Midlife in Partnership with The Health Boost

Join us on Saturday 21st September for an insightful and invigorating session at Slade Gym, where we’ll explore the vital connection between nutrition and muscle health in midlife in partnership with Registered Nutritional Therapist Kat Bright and Personal Trainer Val Simpson.

Flip Flop Season is Coming!

Do you struggle with foot pain while wearing flip flops or sandals? We're sharing some ...

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