welcome to rehab
At the Clinic, our primary goal is not just to alleviate your symptoms you are experiencing but to empower you with the knowledge and tools to manage your pain effectively.
Our experienced clinicians conduct a comprehensive subjective and objective assessment, encompassing a detailed evaluation of your body. This thorough evaluation ensures that we gather the necessary information to tailor a rehabilitation plan specifically for you. Depending on the complexity of your case and the extent of assessment needed, initial assessments typically range from 60 to 90 minutes.
Through this process, we aim to provide you with a clear understanding of your condition and equip you with a personalised treatment plan to support your journey towards recovery and improved well-being.
WHAT WE OFFER
Initial Consult
£70
Rehab Treatments
30/60 minute sessions starting from
£45
Your journey to recovery and wellbeing starts here
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Initial Consultation
At our clinic, the primary focus of your initial assessment is to thoroughly evaluate and diagnose any musculoskeletal dysfunctions, injuries, or discomfort you may be experiencing. During this session, we delve into understanding the root cause of your condition, discussing any contributing factors, and identifying your personal goals. Our goal is not just to alleviate your symptoms but to empower you with the knowledge and tools to manage your pain effectively.
Our experienced clinicians conduct a comprehensive subjective and objective assessment, encompassing a detailed evaluation of your body. This thorough evaluation ensures that we gather the necessary information to tailor a rehabilitation plan specifically for you. Depending on the complexity of your case and the extent of assessment needed, initial assessments typically range from 60 to 90 minutes.
Through this process, we aim to provide you with a clear understanding of your condition and equip you with a personalised treatment plan to support your journey towards recovery and improved well-being.
Follow up Appointments
Following a comprehensive assessment, we craft a customised program for you utilising our state-of-the-art Slade Fitness App. This innovative app delivers the latest content and instructional videos, ensuring you have access to the most up-to-date resources available.
The primary objective of your personalised program is threefold: to effectively manage your pain, educate you about your condition and its management, and guide you towards achieving your specific goals. Our approach is tailored precisely to your individual needs and aspirations, with the overarching goal of restoring your full physical function and fostering independence.
Your dedicated therapist will guide you through your program during follow-up sessions, ensuring that you receive hands-on support and guidance every step of the way. Additionally, you’ll benefit from ongoing communication and assistance via email and phone, ensuring that you remain connected and supported throughout your rehabilitation journey.
Sport Massage
Sports massage is a specialised form of massage therapy designed to address the specific needs of athletes and individuals engaged in regular physical activity. It focuses on preventing and treating injuries, enhancing performance, and promoting overall physical well-being.
Key features of sports massage include:
Targeted Techniques
Sports massage therapists use a variety of techniques such as deep tissue massage, Swedish massage, stretching, and trigger point therapy. These techniques are tailored to the individual’s needs and may vary depending on the type of sport or activity they engage in.
Muscle Recovery
One of the primary goals of sports massage is to aid in muscle recovery. It helps to alleviate muscle soreness, stiffness, and tension that may result from intense physical activity or training. By increasing blood flow to the muscles, sports massage helps to flush out metabolic waste products and promote the delivery of oxygen and nutrients, facilitating faster recovery.
Injury Prevention and Rehabilitation
Sports massage can help prevent injuries by identifying areas of tension or imbalance in the muscles and addressing them before they lead to more serious issues. It can also be an integral part of rehabilitation programs for sports-related injuries, helping to speed up the healing process and restore function.
Improved Flexibility and Range of Motion
Regular sports massage can help improve flexibility and range of motion, which are essential for optimal athletic performance. By releasing tight muscles and fascia, sports massage enables athletes to move more freely and efficiently, reducing the risk of injury and enhancing performance.
Stress Relief and Relaxation
In addition to its physical benefits, sports massage also promotes relaxation and reduces stress and anxiety levels. It can help athletes unwind mentally and emotionally, allowing them to better cope with the demands of training and competition.
Overall, sports massage plays a vital role in supporting athletes and active individuals in achieving their performance goals, maintaining optimal physical condition, and enhancing their overall well-being.
At our clinic, you have the flexibility to choose between 60-minute and 30-minute appointments, allowing you to tailor your session to fit your schedule and specific needs.
EMMA
COWELL
HEAD OF REHAB
ERIC
SIMS
REHAB & PERSONAL TRAINER
CRAIG
SHERLOCK
REHAB
EMMA COWELL
HEAD OF REHAB
ERIC SIMS
REHAB & PERSONAL TRAINER
CRAIG SHERLOCK
REHAB
YOUR BODY | YOUR GOALS | OUR EXPERTISE
