Anya has worked in fitness for many years and has built a strong following for her classes. She understands what works for women and helps them build stronger bodies, putting her own unique twist on each class.

Charlotte is passionate about helping people discover the power of movement and build lasting strength – both physically and mentally. Whether you’re just starting out or looking to level up your fitness, Charlotte is here to guide and support you every step of the way. Charlotte believes that fitness should be empowering, energising and enjoyable. Her approach focuses on helping clients to feel strong, confident, and capable in their own bodies, no matter their starting point. She brings a positive energy to every session and aims to create a supportive, inclusive environment where everyone feels motivated and seen. Her goal is to help everyone to move with purpose, challenge your limits and celebrate progress together.

Emily lives, breathes and sleeps all things health & fitness. Her mission is to help guide and inspire people to lead a stronger, happier, and more positive lifestyle. After having her third child she turned her passion into a career, first qualifying as a fitness instructor & level 3 personal trainer (7 years ago) then gaining qualifications in Spin, Kettlebells, Pad work & Nutritional coaching.

Ethan graduated with a First-Class BSc Honours degree in Sport Rehabilitation in 2025. During his degree he gained a strong knowledge in human biomechanics, injury epidemiology and aetiology, and musculoskeletal injury assessment, diagnosis, and treatment. He takes a holistic approach to injury rehabilitation, looking beyond the site of pain or injury to understand the bigger picture into the “why?” of your injury.

Michael has been boxing for 14 years, including at an elite international level as an amateur for many years with over 100 fights before turning professional at 19. As a professional boxer he’s currently had 14 fights with 12 wins and boxed on Sky Sports & Channel 5 on huge shows, as well as in Saudi Arabia. He is currently on a break and is pursuing his passion for teaching the sweet science so that people can get fit, build confidence and learn to defend themselves.

Bear is a personal trainer specialising in Strength & Conditioning, diabetes management through exercise, and practical nutrition coaching. His approach is built on education, intensity, and sustainability — helping clients train smarter, not just harder. Whether the goal is to build strength, manage blood sugar, or develop long-term healthy habits, Bear’s programs are designed to create real, lasting results. With a background in performance training and nutrition science, he blends evidence-based methods with a supportive, no-nonsense coaching style.

Andrew first started training people when he was 18 years old and has a background in boxing, Ultrfit competitions and powerlifting. As well as a personal trainer and exercise referral specialist, Andrew is a registered Nutrition and Lifestyle Coach and has also trained to work with Emotional Eating. Andrew admits that he is a bit of a nerd at heart and is studying a biomedical science BSc and love the evidence-based approach to exercise and nutrition.

Sian is a highly qualified and dedicated personal trainer with a wealth of experience spanning over seven years. Known for being firm but fair, what sets Sian apart is her real-world approach to fitness and her commitment to providing achievable lifestyle changes that embed positive habits and guarantee long-lasting success.

Dawn Nunes is a South African Physiotherapist with over 20 years of experience in manual therapy and rehabilitation. She uses a variety of techniques including acupuncture, dry needling, manual mobilisation and rehab specific strength and conditioning. She holds a masters in Sports Physiotherapy and is a member of the MACP and therefore recognised as an advanced practitioner. She is an endurance runner and has played hockey to a high level but enjoys treating all kinds of musculoskeletal injuries including pre- and post- operative care.