HOLISTIC TREATMENTS
Relax. replenish. Restore.
A TREATMENT TO SUIT EVERYONE
Sometimes the most powerful thing you can do for your body is slow down. Whether you’re seeking relief from deep-rooted tension, support during pregnancy, or simply a moment of genuine rest, our range of holistic therapies is here for you. From deep tissue and warm bamboo massage to Indian head massage and natural facelift treatments, every session is tailored to what you need most. Come in, switch off, and let us take care of the rest.
SUPPORTING HEALTH, RECOVERY & RELAXATION
Whether you’re managing pain, recovering from training, supporting your pregnancy journey or simply seeking relaxation, our range of holistic therapies is designed to help you feel healthier, happier and more energised.
TREATMENTS
We offer a carefully chosen range of treatments to suit every need, from targeted muscle relief to deeply restorative relaxation. Whatever you’re looking for, there’s something here for you.
DEEP TISSUE MASSAGE
from £50
Indian Head Massage
£50
NATURAL FACELIFT
from £50
PREGNANCY MASSAGE
£75
THERAPEUTIC MASSAGE
from £50
WARM BAMBOO MASSAGE
from £50
Joanne Forder Holistic Therapist
Jo is a highly experienced holistic massage therapist with a passion for helping clients improve their physical wellbeing, reduce stress, and achieve greater balance in their daily lives.
After graduating from the University College Chichester (UCC) with a degree in Sports Science, Jo began her career in the health and fitness industry, managing a successful health club in Falmouth, Cornwall. Her interest in rehabilitation, recovery, and overall wellness led her to specialise in massage therapy.
At Slade Fitness, Jo offers a wide range of treatments tailored to each client’s individual needs. Her therapies include Deep Tissue Massage, Therapeutic Massage, Pregnancy Massage, Warm Bamboo Massage, Indian Head Massage, and Natural Lift Facial Massage. Whether you’re looking to relieve muscular tension, aid recovery, reduce stress, or simply enjoy some well-deserved relaxation, Jo provides a professional and personalised approach to every treatment.
Combining her sports science background with a holistic understanding of health and wellbeing, Jo is dedicated to helping clients feel their best, both physically and mentally.
“I recommend slade fitness to everyone who will listen to me.”