Sian is a highly qualified and dedicated personal trainer with a wealth of experience spanning over seven years. Specialising in helping clients achieve their weight, strength, and fitness goals, she brings a unique blend of expertise and empathy to her approach. Known for being firm but fair, what sets Sian apart is her real-world approach to fitness and her commitment to providing achievable lifestyle changes that embed positive habits and guarantee long-lasting success.

Beyond traditional training, she excels in rehabilitation, collaborating with physiotherapists, chiropractors, and osteopaths to guide clients through recovery and strengthen their bodies after injury. Her training philosophy revolves around viewing each client as a distinctive puzzle, finding joy in celebrating the small victories that come from her unwavering encouragement, attentive listening, research and experience.

Sian not only loves what she does but also delights in sharing her knowledge. Her commitment extends beyond individual sessions, as she has presented on nutrition, exercise, and healthy lifestyles showing a dedication to fostering wellness in the wider community.

Sian’s clients not only benefit from a seasoned personal trainer but also a supportive guide on their journey to holistic health.