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Physical Activity and Readiness Questionnaire

Please fill in the information below before participating in the class

First name

Surname

Email

Do you have any existing medical conditions? If yes, please specify

No Yes (If yes, please provide more information)

Are you currently taking any medications? If yes, please list

No Yes (If so, please provide information)

Have you had any surgeries in the past year? If yes, please provide details.

No Yes (If so, please provide information)

Have you had any surgeries in the past year? If yes, please provide details.

No Yes (If so, please provide information)

Have you ever experienced chest pain or discomfort during physical activity?

No Yes (If so, please provide information)

Do you have a history of joint problems, such as arthritis or previous injuries?

No Yes (If so, please provide information)

Are you pregnant or have given birth within the last six months?

No Yes (If so, please provide information)

Are you happy for us to take photography for use of on the website and social media

Yes No (Please do not use imagery with my face in)

How to find us

We are in Stone Street just outside Sevenoaks.

The Slade, Pond Lane, Stone Street, Seal, Kent TN15 0LP

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Our mission is Simple:

to empower individuals of all ages and fitness levels to lead healthier, happier lives.

From cutting-edge equipment to personalised training programs and group fitness classes,
we have everything you need to reach your fitness goals and beyond.

Our state-of-the-art facility will offer:

• top-tier fitness equipment •
• cutting-edge workout spaces •
• personal training with expert tutors •
• specialised & varied group classes •

• a dynamic fitness community •
• health, wellness & nutrition •
• dedicated outdoor gym •
• sauna and cold water immersion •

YOUR BODY

|

YOUR GOALS

|

OUR EXPERTISE

YOUR BODY | YOUR GOALS | OUR EXPERTISE

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Enquiries:

Slade Fitness:
The Slade, Pond Lane, Stone Street,
Seal, Sevenoaks TN15 0LP

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