Emily lives, breathes, and sleeps all things health & fitness. Her mission in life is to help guide and inspire people to lead a positive lifestyle.

After having her third child she decided to turn that passion into a career, first qualifying as a fitness instructor & level 3 personal trainer (7 years ago) and then on to gaining qualifications in Spin, Kettlebells, Pad work & Nutritional coaching .

Emily says that being able to do something she loves every day is an absolute dream, helping people in leading a stronger, happier lifestyle.

You may know Emily from around the gym running one of her popular weekend classes! She brings energy and fun to exercise which means she gets great results with her clients.